Morning Yoga

About this event

Start your morning with a welcoming yoga practice designed to build strength, mobility, balance, and mindful awareness. Each week, the class rotates between beginner-intermediate Vinyasa, Yin, and Restorative practices, offering a different way to move, stretch, and reconnect. Vinyasa brings energizing movement and breath, Yin focuses on deep, sustained stretches, and Restorative creates space for gentle relaxation and renewal. All levels are welcome, making this a nourishing way to begin your day and meet your body where it is. Mats and equipment provided. No registration required.